I believe that God wants us to be the best us. I know that some people that are reading this have a busy job with a family so time is limited, so do your best.
I am single and eating right and keeping shape is the biggest hobby that I have.
If you are busy and can't go to the gym that is fine because you can buy a resistance band from Amazon and do all the exercises that you would do in the gym.
If you don't know where to start then you can search on Youtube videos because they are many great workouts there. Some of the workouts are only for 10 minutes. You can get a good workout in 10 minutes.
I need to add this point, diet is also important. If you workout a lot and have a bad diet then you will not get the results and energy.
I have a clean diet but some of you don't. So eat what you eat and eliminate one bad food and exchange for good one. When you have one food good instead of bad one then the next week, you can do another food.
I am 40 years old and in October I will be 41. I was getting a stomach six years ago and I decided to get rid of it.
I began to eat really healthy and I can wear the same size as in my high school years and I am 40 years. I have the same build but I am more tone now.
So I know it is possible.
If you do the best with your time and eat right, you will feel better and that is the most important thing. You will have more energy for your job, family, friend and etc. So lets get the party started.
Monday, April 24, 2017
He wanted her
Love is interesting because a person never knows when they will find their soulmate. The history of Jacob and Rachel was a display of love. He loved Rachel and he will work for her for seven years.
A guy needs lay down his life for his wife. If a man is not willing to do that then he is not ready for marriage. Women need a guy that will sacrifice their lives for them.
See Rachel's humility and industry. Nobody needs to be ashamed of honest, useful labor, nor ought it to hinder any one's preferment. When Jacob understood that this was his kinswoman, he was very ready to serve her. Laban, though not the best humored, bade him welcome, and was satisfied with the account Jacob gave of himself. While we avoid being foolishly ready to believe every thing which is told us, we must take heed of being uncharitably suspicious.
13 As soon as Laban heard the news about Jacob, his sister’s son, he hurried to meet him. He embraced him and kissed him and brought him to his home, and there Jacob told him all these things. 14 Then Laban said to him, “You are my own flesh and blood.”
After Jacob had stayed with him for a whole month,
A guy needs lay down his life for his wife. If a man is not willing to do that then he is not ready for marriage. Women need a guy that will sacrifice their lives for them.
See Rachel's humility and industry. Nobody needs to be ashamed of honest, useful labor, nor ought it to hinder any one's preferment. When Jacob understood that this was his kinswoman, he was very ready to serve her. Laban, though not the best humored, bade him welcome, and was satisfied with the account Jacob gave of himself. While we avoid being foolishly ready to believe every thing which is told us, we must take heed of being uncharitably suspicious.
Genesis 29:9-14
9 While he was still talking with them, Rachel came with her father’s sheep, for she was a shepherd. 10 When Jacob saw Rachel daughter of his uncle Laban, and Laban’s sheep, he went over and rolled the stone away from the mouth of the well and watered his uncle’s sheep. 11 Then Jacob kissed Rachel and began to weep aloud. 12 He had told Rachel that he was a relative of her father and a son of Rebekah. So she ran and told her father.
13 As soon as Laban heard the news about Jacob, his sister’s son, he hurried to meet him. He embraced him and kissed him and brought him to his home, and there Jacob told him all these things. 14 Then Laban said to him, “You are my own flesh and blood.”
After Jacob had stayed with him for a whole month,
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